Understanding & Overcoming Stress

When You Read this Book, You’ll:

  • Understand why stress and fear show up in your life
  • Learn practical, calming strategies you can use right away
  • Discover how to shift from anxious to empowered
  • Feel heard, supported, and hopeful
  • Take steps toward lasting calm, resilience, and confidence

Here’s What You’ll Gain Inside This Life-Changing Book:

  • Learn how your past and present stress responses are wired
  • Discover practical ways to stop fear before it spirals
  • Uncover your personal patterns—and how to break them
  • Build resilience with proven, calming techniques
  • Feel more present, peaceful, and in control

Find Your Calm: A Guide for the Overwhelmed and Exhausted

Ready to Understand Your Stress and Finally Reclaim Peace in Your Life?

What is "Understanding & Overcoming Stress"?

A powerful, eye-opening PDF book from author and certified stress coach, Anthony M. Davis, written for those silently struggling with the daily weight of anxiety, fear, and emotional overwhelm.

This isn’t just a book—it’s a path forward. A collection of insights, strategies, and compassionate guidance designed to help you stop feeling stuck and start feeling strong.

If You’re Tired of Feeling Like This...

You’re Not Alone.

Do you ever:

  • Dread facing the mirror each morning?
  • Carry invisible stress that drains your energy?
  • Battle self-doubt, worry, or shame quietly inside?
  • Wonder if peace is even possible anymore?

Peace IS Possible. You just haven’t had the right guide—until now.

"Understanding & Overcoming Stress" was written for you. With compassion, insight, and tools that actually help, you’ll finally understand what’s been holding you back—and how to gently move forward.

 

 

You Also Get These Incredible Bonuses - All FREE with Your $15.99 purchase‼️

"The Goal Guide"
PDF eBook Format
(Value: $19.99)

"Keys to Your Success"
PDF eBook Format
(Value: $19.99)

"Boost Your Brain Power"
PDF eBook Format
(Value: $19.99)

19-Minute "Confidence and Relaxation"
MP3 Audio
(Value: $29.95)

"Overcome Life’s Struggles"
PDF eBook Format
(Value: $19.99)

1-Hour Instrumental Calm & Sleep Audio "Allow Yourself Peace"
(for both people and pets!)
MP3 Audio Format
(Value: $29.95)

"Claiming Resilience"
PDF eBook Format
(Value: $19.99)

7 FREE Bonuses Worth over $159
(5 Self-Help PDF Format ebooks & 2 MP3 Audios)
Plus the “Understanding & Overcoming Stress” PDF eBook
ALL for $15.99

What You’ll Learn:

  • What’s really happening in your mind and body during stress
  • How to interrupt stress loops and create calm, quickly
  • Ways to reframe fear and take back your power
  • The emotional and physical signs you’ve been ignoring—and how to heal
  • Mindset shifts that lead to lasting peace

The Complete Offer:

"Understanding & Overcoming Stress" Book - Digital download, instant access PLUS 7 FREE Bonuses - 5 Self-help eBooks - 2 Relaxing audios (for confidence and calm), PLUS the "Understanding & Overcoming Stress" book

Total Value: Over $159 Your Price: Just $15.99

✅ Instant Access ✅ No Shipping Delay ✅ Yours to Keep ✅ Secure PDF Format

Don’t Wait — Peace Can Start Today

There’s no deadline to reclaim your calm, but there is a moment to begin, and that moment is NOW.

Imagine This...

You wake up without that crushing weight of worry, uncertainty, or fear in your chest. You walk through your day without fear and stress. You speak, move, and live with confidence. You’re no longer stuck—you’re living, fully.

It’s not just possible—it’s closer than you think.

Why I Wrote This Book — From Anthony M. Davis

I grew up in a violent home, unsure if I’d make it to the next day. I've lived through situations where I could

have died—15 times. My life taught me this truth: Peace is possible, even in chaos. I described each of those situations in detail in my earlier book, “Covered From Above - A Shield From Injury or Death.

As a personal coach and certified hypnotist, I’ve helped people, especially women who’ve survived abuse, move from surviving to thriving.

I wrote this book because no one should feel alone in their stress.

You deserve a guide. You Deserve Peace.

FAQs

Q: How do I receive the book and bonuses?
A: I have the purchase link going to Payhip.com. That's where I my book, bonus PDF e-books, and audios are securely stored. Over the years, I've posted e-books on my WordPress websites, and within weeks, they were all over the Internet. Payhip.com is more secure. My files and your information are more protected. 

Immediately after purchase, you’ll receive an email with a secure link to both the "Understanding & Overcoming Stress" book and all of the free bonuses.

Q: Is this book just theory?
A: No. This is grounded, practical, and filled with usable tools. I selected the bonuses because they each support the "Understanding & Overcoming Stress" book.

Q: Which book should I read first?
A: The "Understanding & Overcoming Stress" book is the main content and has over 100 pages of information. The e-books are smaller, quicker references; each of those can be read in an hour or less.

Q: Are the bonuses really worth over $159?
A:
Yes. I believe there are far too many marketers out there over-inflating their bonuses to make a sale. Case in point: I recently saw a webinar where two guys were selling a course that at best might be worth a couple hundred dollars. Yet they said their value was well over $10,000. I think that's crazy and unethical. Each of the 7 bonuses with the "Understanding & Overcoming Stress" book are accurately listed. (5 e-books @ $19.99 = $99.95 + 2 audios @ $29.95 = $59.90 for a total bonus value of: $159.85)

Q: Is this for me if I’ve already tried other stress methods?
A: Yes. Especially if those methods felt overwhelming or ineffective. The "Understanding & Overcoming Stress" book focuses on helping you see a wide range of life events that can cause you stress. We often get used to the everyday stressors and over time, it becomes an odd sense of "normal". The main problem with that is when we accept stress as normal, it degrades our health. The book and all the many bonuses are intended to help you find ways to overcome stress that work for you.

Q: You're a Coach and Board Certified Hypnotist. How can I work with you for more personal help?
A:
Yes. Since the COVID period, I work with people online via Zoom. Reach out to me at the Contact form at my other site:

Q: Can this help with sleep or nervous feelings?
A: Yes, the book can give you awareness of the issues, and pathways to overcome stress. The bonus resources, particularly the "Allow Yourself Peace" audio and the "Confidence and Relaxation" audio can give you a sense of calm for both mind and body very quickly.

Once the sale is made and downloaded, it's final.